Abby Staten teaches yoga in the lineage of T. Krishnamacharya. She is a certified as a teacher and therapist by Gary Kraftsow and the American Viniyoga Institute. Her training emphasizes adapting yoga for changing needs and conditions. Additionally, Abby recently received therapist certification through the International Association of Yoga Therapists.

Since 2003, Abby has taught bi-weekly classes for persons living with Multiple Sclerosis.

Abby has completed Richard Miller's Level 1 iRest Yoga Nidra Training and leads weekly classes in the mindfulness based meditation practice for the general public and for war veterans.

In 2018 she completed Warriors at Ease Level 1Training.

Abby is available for one on one yoga therapy. or 360.398.3726

"When we are attentive to our actions, we are not prisoners to our habits."
-T.K.V. Desikachar